Rob Busby 30:01 row
7,372m
Meters
30:01.4
Time
2:02.1
Pace
478
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 130 |
April 19, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,372m | 2:02.1 | 192 | 960 | 22 | 164 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 149 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 158 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 163 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 169 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 168 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 177 |
| 30:01.4 | 5m | 2:20.0 | 128 | 738 | 0 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.