Rob Busby 12:04 row
3,002m
Meters
12:04.5
Time
2:00.6
Pace
197
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 131 |
April 21, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 3,002m | 2:00.6 | 199 | 985 | 25 | 162 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 153 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 166 |
| 12:04.5 | 523m | 1:59.0 | 208 | 1014 | 25 | 167 |
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