Rob Busby 40:58 row
10,002m
Meters
40:58.8
Time
2:02.9
Pace
644
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 132 |
April 24, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.8 | 10,002m | 2:02.9 | 188 | 948 | 24 | 165 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 153 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 159 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 162 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 164 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 165 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 168 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 170 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 176 |
| 40:58.8 | 240m | 2:02.5 | 190 | 955 | 23 | 175 |
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Workout Graph
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