Rob Busby 19:50 row
5,001m
Meters
19:50.5
Time
1:59.0
Pace
334
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 130 |
April 27, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,001m | 1:59.0 | 208 | 1014 | 24 | 160 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 145 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 160 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 166 |
| 19:50.5 | 1,239m | 1:57.2 | 217 | 1047 | 25 | 172 |
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Workout Graph
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