Rob Busby 19:59 row
5,006m
Meters
19:59.3
Time
1:59.7
Pace
332
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 131 |
April 28, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,006m | 1:59.7 | 204 | 1000 | 24 | 155 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 142 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 156 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 19:59.2 | 1,258m | 1:58.9 | 208 | 1016 | 24 | 165 |
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Workout Graph
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