Rob Busby 30:01 row
7,404m
Meters
30:01.2
Time
2:01.6
Pace
481
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 129 |
April 30, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,404m | 2:01.6 | 194 | 969 | 24 | 159 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 148 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 153 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 158 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 161 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 165 |
| 30:01.2 | 1,248m | 2:00.6 | 199 | 985 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.