Rob Busby 20:00 row
5,007m
Meters
20:00.6
Time
1:59.8
Pace
331
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 128 |
May 03, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,007m | 1:59.8 | 203 | 998 | 24 | 168 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 157 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 168 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 172 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 176 |
| 20:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 176 |
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Workout Graph
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