Rob Busby 30:00 row

7,376m

Meters

30:00.9

Time

2:02.0

Pace

478

Calories

161

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate22
Stroke Count685
Drag Factor130

May 04, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.9 7,376m 2:02.0 192 962 22 161
5:00.0 1,210m 2:03.9 184 932 23 147
10:00.0 1,220m 2:02.9 188 948 23 154
15:00.0 1,235m 2:01.4 195 972 23 160
20:00.0 1,238m 2:01.1 197 977 23 165
25:00.0 1,232m 2:01.7 194 967 23 171
30:00.0 1,240m 2:00.9 198 980 22 174
30:00.9 3m 2:30.0 104 656 0 173

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Workout Graph

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