Rob Busby 19:31 row
5,004m
Meters
19:31.2
Time
1:57.0
Pace
340
Calories
167
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 128 |
May 07, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 5,004m | 1:57.0 | 218 | 1051 | 24 | 167 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 155 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 163 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 172 |
| 19:31.2 | 1,182m | 1:54.7 | 232 | 1097 | 24 | 180 |
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Workout Graph
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