Rob Busby 30:00 row
7,276m
Meters
30:00.6
Time
2:03.7
Pace
464
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 130 |
May 15, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,276m | 2:03.7 | 185 | 935 | 22 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 150 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 151 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 153 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 158 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 156 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 158 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 158 |
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Workout Graph
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