Rob Busby 20:18 row
5,004
Meters
20:18.8
Time
2:01.7
Pace
325
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 128 |
May 17, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,004 | 2:01.7 | 194 | 966 | 22 | 153 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 141 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 149 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 158 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 162 |
| 20:18.7 | 78 | 1:59.8 | 203 | 999 | 19 | 159 |
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Workout Graph
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