Rob Busby 5x500m/1:00r row
2,500m
Meters
9:02.8
Time
1:48.5
Pace
185
Calories
175
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,584m |
| Overall Time | 14:02.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 129 |
May 25, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,500m | 1:48.5 | 274 | 1241 | 27 | 175 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 174 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 173 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | 176 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 27 | 178 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | 178 |
| r84m |
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Workout Graph
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