Rob Busby 30:00 row
7,290m
Meters
30:00.6
Time
2:03.4
Pace
466
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 130 |
May 27, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,290m | 2:03.4 | 186 | 939 | 21 | 159 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 147 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 156 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 160 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 162 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 166 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 165 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 164 |
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Workout Graph
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