Rob Busby 3x500m/2:00r row
1,500m
Meters
5:55.0
Time
1:58.3
Pace
100
Calories
159
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 11:55.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 130 |
May 31, 2024 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 25 | 159 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 25 | 148 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | 161 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | 168 |
| r35m |
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Workout Graph
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