Rob Busby 30:00 row
7,323m
Meters
30:00.7
Time
2:02.9
Pace
470
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 128 |
June 03, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,323m | 2:02.9 | 188 | 948 | 21 | 158 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 146 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 151 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 160 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 162 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 164 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 167 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.