Rob Busby 16:23 row
4,129m
Meters
16:23.2
Time
1:59.0
Pace
275
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 129 |
June 08, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.2 | 4,129m | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 16:23.2 | 336m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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