Rob Busby 30:00 row
7,279m
Meters
30:00.6
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 130 |
June 10, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,279m | 2:03.6 | 185 | 936 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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