Rob Busby 12:09 row
3,068m
Meters
12:09.7
Time
1:58.9
Pace
205
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 128 |
June 11, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.7 | 3,068m | 1:58.9 | 208 | 1016 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 12:09.7 | 538m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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