Rob Busby 30:01 row
7,349m
Meters
30:01.4
Time
2:02.5
Pace
473
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 129 |
June 17, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,349m | 2:02.5 | 190 | 954 | 21 | 156 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 144 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 150 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 155 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 161 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 163 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 166 |
| 30:01.4 | 6m | 1:56.6 | 220 | 1058 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.