Rob Busby 19:55 row
5,002m
Meters
19:55.6
Time
1:59.5
Pace
332
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 132 |
June 21, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,002m | 1:59.5 | 205 | 1005 | 24 | 157 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 146 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 151 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 166 |
| 19:55.5 | 1,265m | 1:56.7 | 220 | 1055 | 25 | 167 |
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Workout Graph
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