Rob Busby 19:44 row
5,001m
Meters
19:44.4
Time
1:58.4
Pace
335
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 129 |
June 23, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.4 | 5,001m | 1:58.4 | 211 | 1025 | 24 | 159 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 147 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 158 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 162 |
| 19:44.4 | 1,217m | 1:56.8 | 219 | 1055 | 24 | 171 |
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Workout Graph
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