Rob Busby 30:01 row
7,382m
Meters
30:01.2
Time
2:01.9
Pace
480
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
June 25, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,382m | 2:01.9 | 193 | 963 | 22 | 157 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 146 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 157 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 156 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 158 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 163 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 167 |
| 30:01.2 | 5m | 2:00.0 | 203 | 997 | 0 | 166 |
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Workout Graph
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