Rob Busby 20:20 row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
June 27, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 22 | 160 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 150 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 155 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 160 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 169 |
| 20:20.0 | 78m | 2:08.2 | 166 | 871 | 22 | 169 |
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Workout Graph
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