Rob Busby 30:01 row
7,336m
Meters
30:01.1
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 127 |
June 28, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,336m | 2:02.7 | 189 | 951 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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