Rob Busby 19:56 row
5,003m
Meters
19:56.4
Time
1:59.5
Pace
333
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 130 |
July 06, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.4 | 5,003m | 1:59.5 | 205 | 1004 | 24 | 158 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 143 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 157 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 164 |
| 19:56.4 | 1,251m | 1:58.4 | 211 | 1024 | 24 | 168 |
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Workout Graph
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