Rob Busby 17:49 row
4,501m
Meters
17:49.8
Time
1:58.8
Pace
301
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 127 |
July 07, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.8 | 4,501m | 1:58.8 | 209 | 1017 | 22 | 148 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 124 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 143 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 161 |
| 17:49.7 | 714m | 1:58.8 | 209 | 1017 | 23 | 166 |
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Workout Graph
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