Rob Busby 11:43 row
3,007m
Meters
11:43.5
Time
1:56.9
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 129 |
July 12, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.5 | 3,007m | 1:56.9 | 219 | 1052 | 26 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 11:43.5 | 445m | 1:56.2 | 223 | 1065 | 27 |
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Workout Graph
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