Rob Busby 20:40 row
5,075m
Meters
20:40.4
Time
2:02.2
Pace
328
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 128 |
July 15, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,075m | 2:02.2 | 192 | 959 | 24 | 153 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 139 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 150 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 156 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 162 |
| 20:40.4 | 160m | 2:06.2 | 174 | 898 | 23 | 162 |
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Workout Graph
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