Rob Busby 19:48 row
5,005
Meters
19:48.4
Time
1:58.7
Pace
334
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 128 |
July 16, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,005 | 1:58.7 | 209 | 1019 | 24 | 163 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 149 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 160 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 169 |
| 19:48.4 | 1,227 | 1:57.5 | 216 | 1042 | 24 | 175 |
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Workout Graph
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