Rob Busby 19:46 row
5,003m
Meters
19:46.1
Time
1:58.5
Pace
335
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 129 |
July 18, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,003m | 1:58.5 | 210 | 1023 | 25 | 165 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 152 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 163 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 168 |
| 19:46.0 | 1,221m | 1:57.1 | 218 | 1049 | 25 | 178 |
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Workout Graph
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