Rob Busby 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 129 |
July 22, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 21 | 163 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 152 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 | 160 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 | 165 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 | 167 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 174 |
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Workout Graph
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