Rob Busby 30:00 row
7,380m
Meters
30:00.6
Time
2:01.9
Pace
478
Calories
159
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 23 |
Stroke Count | 713 |
Drag Factor | 128 |
July 30, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.6 | 7,380m | 2:01.9 | 193 | 963 | 23 | 159 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 144 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 152 |
15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 159 |
20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 163 |
25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 165 |
30:00.5 | 1,235m | 2:01.6 | 194 | 968 | 23 | 171 |
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Workout Graph
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