Rob Busby 30:00 row
7,355m
Meters
30:00.8
Time
2:02.4
Pace
475
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
August 06, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,355m | 2:02.4 | 191 | 956 | 24 | 161 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 147 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 156 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 165 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 165 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 167 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 171 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 | 171 |
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Workout Graph
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