Rob Busby 20:17 row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 130 |
August 10, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 23 | 153 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 141 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 149 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 155 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 160 |
| 20:17.5 | 73m | 1:59.8 | 203 | 999 | 24 | 160 |
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Workout Graph
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