Rob Busby 22:42 row
5,571m
Meters
22:42.8
Time
2:02.3
Pace
360
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 130 |
August 23, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,571m | 2:02.3 | 191 | 958 | 24 | 155 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 145 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 149 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 161 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 160 |
| 22:42.7 | 660m | 2:03.2 | 187 | 943 | 24 | 161 |
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Workout Graph
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