Rob Busby 20:43 row
5,002m
Meters
20:43.0
Time
2:04.2
Pace
318
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 129 |
August 24, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.0 | 5,002m | 2:04.2 | 182 | 927 | 21 | 147 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 133 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 146 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 150 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 153 |
| 20:43.0 | 170m | 2:06.4 | 173 | 895 | 20 | 154 |
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Workout Graph
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