Rob Busby 20:21 row
5,006m
Meters
20:21.0
Time
2:01.9
Pace
325
Calories
171
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 127 |
August 29, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,006m | 2:01.9 | 193 | 964 | 21 | 171 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 158 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 167 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 174 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 178 |
| 20:21.0 | 84m | 2:05.0 | 179 | 916 | 17 | 179 |
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Workout Graph
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