Rob Busby 30:01 row
7,329m
Meters
30:01.0
Time
2:02.8
Pace
472
Calories
172
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 129 |
September 02, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,329m | 2:02.8 | 189 | 949 | 20 | 172 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 159 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 170 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 174 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 176 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 176 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 181 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 181 |
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Workout Graph
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