Rob Busby 20:24 row
5,003m
Meters
20:24.2
Time
2:02.3
Pace
323
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 128 |
September 10, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,003m | 2:02.3 | 191 | 957 | 22 | 160 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 148 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 157 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 161 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 168 |
| 20:24.2 | 96m | 2:06.0 | 175 | 901 | 20 | 168 |
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Workout Graph
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