Rob Busby 22:36 row
5,503m
Meters
22:36.6
Time
2:03.2
Pace
353
Calories
163
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 129 |
September 15, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.6 | 5,503m | 2:03.2 | 187 | 943 | 22 | 163 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 150 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 159 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 166 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 168 |
| 22:36.5 | 637m | 2:02.8 | 189 | 949 | 23 | 173 |
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Workout Graph
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