Rob Busby 5x500m/2:00r row
2,500m
Meters
9:26.1
Time
1:53.2
Pace
175
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,627m |
| Overall Time | 19:26.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 127 |
September 18, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,500m | 1:53.2 | 241 | 1129 | 26 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 26 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 26 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 26 | |
| r127m |
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Workout Graph
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