Rob Busby 20:33 row
5,006m
Meters
20:33.7
Time
2:03.2
Pace
320
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 127 |
September 20, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,006m | 2:03.2 | 187 | 943 | 21 | 160 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 148 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 155 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 163 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 167 |
| 20:33.7 | 136m | 2:03.8 | 184 | 933 | 20 | 169 |
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Workout Graph
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