Rob Busby 19:57 row
5,003m
Meters
19:57.9
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
September 21, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,003m | 1:59.7 | 204 | 1002 | 24 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 19:57.9 | 1,257m | 1:58.4 | 210 | 1023 | 23 |
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Workout Graph
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