Rob Busby 5x500m/2:00r row

2,500m

Meters

9:38.6

Time

1:55.7

Pace

171

Calories

Rest Distance113m
Rest Time10:00.0
Overall Distance2,613m
Overall Time19:38.6
Average Watts226
Calories Per Hour1077
Stroke Rate25
Stroke Count247
Drag Factor129

September 24, 2024 19:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:38.6 2,500m 1:55.7 226 1077 25
1:58.7 500m 1:58.7 209 1020 25
1:56.6 500m 1:56.6 221 1059 25
1:54.9 500m 1:54.9 231 1094 26
1:54.0 500m 1:54.0 236 1113 26
1:54.4 500m 1:54.4 234 1104 26
r113m

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