Rob Busby 5x500m/2:00r row
2,500m
Meters
9:38.6
Time
1:55.7
Pace
171
Calories
Rest Distance | 113m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,613m |
Overall Time | 19:38.6 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 25 |
Stroke Count | 247 |
Drag Factor | 129 |
September 24, 2024 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:38.6 | 2,500m | 1:55.7 | 226 | 1077 | 25 | |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 25 | |
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 25 | |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | |
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
r113m |
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Workout Graph
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