Rob Busby 21:03 row
5,162m
Meters
21:03.1
Time
2:02.3
Pace
334
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 128 |
September 25, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,162m | 2:02.3 | 191 | 957 | 23 | 158 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 149 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 157 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 162 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 162 |
| 21:03.0 | 254m | 2:04.0 | 184 | 931 | 23 | 164 |
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Workout Graph
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