Rob Busby 5x500m/2:00r row
2,500m
Meters
9:51.1
Time
1:58.2
Pace
167
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 19:51.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 129 |
September 27, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,500m | 1:58.2 | 212 | 1029 | 25 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 25 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 25 | |
| r93m |
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Workout Graph
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