Rob Busby 4x500m/2:00r row
2,000m
Meters
7:46.1
Time
1:56.5
Pace
135
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 15:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 130 |
October 03, 2024 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 26 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.