Rob Busby 19:58 row
5,008m
Meters
19:58.0
Time
1:59.6
Pace
332
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 130 |
October 04, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,008m | 1:59.6 | 205 | 1003 | 24 | 163 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 151 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 162 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 168 |
| 19:58.0 | 1,261m | 1:58.1 | 212 | 1030 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.