Rob Busby 4:11 row
1,096m
Meters
4:11.6
Time
1:54.7
Pace
76
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 130 |
October 06, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,096m | 1:54.7 | 231 | 1096 | 26 | 164 |
| 4:11.6 | 1,097m | 1:54.6 | 232 | 1098 | 26 | 164 |
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Workout Graph
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