Rob Busby 20:12 row
5,003m
Meters
20:12.0
Time
2:01.1
Pace
326
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 130 |
October 09, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,003m | 2:01.1 | 197 | 977 | 21 | 164 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 149 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 160 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 167 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 172 |
| 20:12.0 | 50m | 2:00.0 | 203 | 997 | 20 | 173 |
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Workout Graph
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